by Elayne S. Daniels, PhD | Nov 11, 2020 | Body Image Issues
If you have a problem with your shoulder, heart, or other body part, you probably seek medical care. Or at least know you could or should. But what if the problem is your body image, i.e. your relationship with your body? How do you know if body image therapy is...
by Elayne S. Daniels, PhD | Nov 1, 2020 | Anxiety & Depression
There is nothing wrong or unnatural about feeling anxious or depressed. If you are a human being, you inevitably experience anxiety and depression. That is life. Anxiety and depression have physical symptoms associated with them. Knowing how to keep the...
by Elayne S. Daniels, PhD | Oct 15, 2020 | Disordered Eating
Acknowledging you have an eating disorder is hard. Even if you know the facts. So then how do you overcome an eating disorder when you are not even sure you have one? Complicating this process is that a person with an eating disorder rarely recognizes the...
by Elayne S. Daniels, PhD | Sep 21, 2020 | Highly Sensitive Person
Ever wonder how to deal with a highly sensitive person? A great majority of suggestions out there work – if you’re not highly sensitive too. If you’re highly sensitive, knowing how to deal with another highly sensitive person can be …....
by Elayne S. Daniels, PhD | Sep 7, 2020 | Body Image Issues
In a perfect world, poor body image would not exist. An article about subtle signs you have poor body image would be silly. Or at least of little interest. The world we live in is not perfect. (Newsflash, right?) Historically, there have always been people (mostly...
