Dr. Elayne Daniels

Resources

Discover resources and expert-guided learning created specifically to help you better understand your eating disorder, body image, and/or how to thrive as a highly sensitive person.

“Talking with Dr. Daniels helps me connect all the dots. And that helps me feel normal.”

How to stop struggling with an eating disorder
and finally heal.

Spoiler Alert: Chances are you’re an HSP

A mini e-book designed to help you better understand your eating disorder and help you find healing.

The Ultimate Guide to Sex as an HSP

Don’t let being an HSP stop you from enjoying life. Help your body, mind, and spirit thrive in the bedroom (and outside of it).

If you’ve been struggling to find out how your high sensitivity can affect your sexuality, and how to balance them both so you can enjoy yourself more, this is for you.

This mini-ebook outlines how your sexuality can be affected as an HSP and how to make your sexual experience better. Sex doesn’t have to be boring- it can be fun! You simply need to know how to support your sensitivities and communicate with your partner to help your mind fully focus and partake. 

Why? Because being able to enjoy and fully participate in sex is something that can be an AWESOME experience- and you deserve that!

Read the essay that inspired Italian filmmaker
Elena Rossini

 

“Beauty is the Beast: The Psychological Effects of the Pursuit of the Perfect Body” – 

by Elayne Saltzberg (now Daniels) and Joan C. Chrisler

The essay became a chapter in Women A Feminist Perspective 5th Edition
by Jo Freeman

The Illusionists

Watch this documentary by Italian filmmaker Elena Rossini as she explores how the media portrays physical beauty. Inspired by Dr Daniels’ work, Ms Rossini wrote and filmed the documentary. It was featured at the Chan School of Public Health at Harvard in 2018.

“We’re in complex bodies, all of us, and we don’t have to be ashamed of our needs.”

– Patty Berne

Let’s get started: 3 simple steps

1

Emerge & Learn

Contact me by phone or email to schedule a consultation and learn how we can work together.

2

Unearth & Plan

We’ll meet and customize an individual plan to help you move forward.

3

Immerse in Possibilities

Follow the guidance and plan we create together. Start seeing positive changes and celebrate every success.

Blog

From decades of experience, these collections of stories, strategies and tips will support your healing journey, inspire you and raise your self awareness.

As Seen In…

An essay I wrote later became a chapter in a Women’s Studies book and the inspiration for a documentary movie.
“The Illusionists”

Resources

Discover expert-guided learning created specifically to help you better understand your eating disorder or how to thrive as a highly sensitive person.