I am an out-of-network provider, which means I do not accept insurance directly. However, I provide detailed superbills that you can submit to your insurance company for out-of-network reimbursement.
Many clients find that this approach offers more privacy, flexibility, and continuity of care. You are not limited by insurance-approved sessions or subject to diagnosis requirements that may not reflect the complexity of your experience.
$250 per 50-minute session
Fees for Individual Therapy
Sliding scale availability:
I maintain a limited number of reduced-fee sessions. These spots are currently full, but I encourage you to reach out if cost is a barrier—I am happy to discuss options or provide referrals to colleagues who may have availability.
What is my out-of-network deductible for outpatient mental health visits?
How much of my deductible has been met this year?
What is my out-of-network coinsurance percentage for mental health?
Do I need a referral or prior authorization to see an out-of-network provider?
How do I submit claims for reimbursement?
Are telehealth sessions covered under my out-of-network benefits?
Using Out-of-Network Insurance Benefits
Most of my clients use their out-of-network benefits and are reimbursed between 60–90% of the session cost after meeting their annual deductible.
I provide a detailed superbill after each session that includes all the information your insurance company requires for reimbursement. You submit this directly to your insurance, and they reimburse you according to your plan's out-of-network benefits.
Before scheduling, I recommend calling your insurance company to understand your coverage. Here are questions to ask (call the member services number on the back of your card):
If navigating insurance feels overwhelming, I am happy to walk you through this process during our consultation.
I accept debit cards, credit cards, and HSA/FSA cards for payment. Sessions are billed at the time of the appointment.
Please verify with your HSA/FSA plan that outpatient mental health services are covered and whether there are any restrictions on out-of-network providers.
Payment Methods
I ask for 24 hours' notice if you need to cancel or reschedule a session. This allows me to offer the time to another client who may need it.
Sessions cancelled with less than 24 hours' notice will be charged the full session fee. This also applies to no-shows.
I understand that life happens—illness, emergencies, and unexpected circumstances arise. I approach this policy with flexibility when unavoidable conflicts occur, and we can discuss alternative arrangements if needed.
The cancellation policy exists because I reserve your appointment time exclusively for you. When a session is cancelled without adequate notice, that time cannot be filled, and it impacts both my ability to serve other clients and the sustainability of my practice.
Cancellation Policy
Under federal law, you have the right to receive a Good Faith Estimate of expected charges for therapy services.
For individual therapy, the expected charge is $250 per 50-minute session. Most clients attend weekly or bi-weekly sessions, though frequency may vary based on your needs and what we determine together.
If you have questions about the cost of care or would like a more detailed estimate based on anticipated frequency and duration of treatment, please ask during our consultation. I am happy to provide this in writing.
You also have the right to dispute any charges that substantially exceed the Good Faith Estimate. More information about your rights is available at cms.gov/nosurprises.
