Expert Therapist & Counseling in Canton MA
You Don’t Have to Do This Alone
When you’re silently battling your thoughts — the ones about food, your body, or simply not feeling good enough — the world can feel impossibly heavy. Maybe you’ve been holding it all together on the outside while feeling tangled and exhausted inside.
Take a breath. A long, slow exhale. There is a path forward, and you don’t have to figure it out by yourself.
This is a space where your struggles are taken seriously, your story matters, and healing is possible. Whether you’re navigating an eating disorder, body image distress, or the emotional toll of life’s stressors, you deserve a space to slow down, feel seen, and begin again — gently.
Together, we’ll work toward clarity, resilience, and self-trust. This isn’t about perfection. It’s about progress, healing, and creating a life that actually feels like yours.
I bring clinical expertise, deep compassion, and a no-nonsense approach to our work. I’ll be honest, warm, and fully present with you — because real healing happens when you feel genuinely supported.
Asking for help isn’t a weakness. It’s wisdom. And it’s brave.
You’ve landed in the right place. Welcome.
Treatment Specialities
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• Body Image Issues
• Highly Sensitive People
• Midlife Transitions
• Self-Esteem Issues
• Depression
• Anxiety
• Trauma
Treatment Modalities
VIEW ALL MODALITIES
• Cognitive Behavioral Therapy (CBT)
• Acceptance & Commitment Therapy (ACT)
• Infusion of Eastern and Western approaches
• Mindfulness Based Stress Reduction
• Dialectical Behavior Therapy (DBT)
• Eye Movement Desensitization and Reprocessing Therapy (EMDR)
• Interpersonal Therapy
Manifestation, Reimagined
You've recited mantras.You've journaled.
You've vision-boarded.
You've repeated affirmations.
You've cleared your chakras.
And yet... the things you long for still feel out of reach.
What if manifestation isn't about:
• Forcing
• Fixing
• Faking it 'til you make it?
What if manifestation is about:
- Tuning in?
Manifestation, Reimagined is a program for you if:
• You crave real change
• You’re done bypassing the hard stuff
• You’re tired of pretending you're fine when you're not
Respecting your nervous system
helps you call in what's available for you —
with calm, clarity, and zero spiritual bypassing.
