by Elayne S. Daniels, PhD | Apr 16, 2014 | Body Image Issues
“How do I choose love if I hate myself?”, ‘Amy’ asked me yesterday during her therapy session. I said nothing but could feel my eyes soften and water slightly. (Who does not know the feeling Amy shared?) She continued. “My stomach sticks out. I have a zit...
by Elayne S. Daniels, PhD | Apr 7, 2014 | Anxiety & Depression
I was listening to a TED Radio Hour on happiness recently. The host, Guy Raz, asked his guest, musician Pharrell Williams, to reveal the secret to happiness. Williams was perplexed. Here is what he said: “I’m not some guy who’s walking...
