Specializing in:
If you are ready for therapy that respects your depth and helps you feel more at home in yourself, you are in the right place.
My practice is centered on highly sensitive people who have spent years feeling like they are too much or not enough—often both at the same time. Many of the women I work with are thoughtful, conscientious, and high-functioning, yet quietly exhausted by perfectionism, self-criticism, and chronic disconnection from their bodies.
Therapy with me is collaborative, attuned, and paced intentionally. We focus on helping you build self-trust, cognitive flexibility, and emotional resilience without overriding your sensitivity. This is not a surface-level or symptom-only approach. We attend to the emotional, cognitive, and embodied layers of your experience.
Therapy Services in Massachusetts and Florida
You may be navigating a life transition, questioning who you are beyond the roles you have played, or feeling ready to reclaim parts of yourself that were set aside. This work is about developing self-compassion, trusting your nervous system, and living more authentically without losing the depth that makes you who you are.
Highly Sensitive Women in Midlife
Whether you are struggling with binge eating disorder, bulimia, anorexia, or disordered eating patterns, I offer evidence-based treatment through a HAES-aligned, anti-diet approach. My work is especially attuned to highly sensitive people whose sensitivity has become entangled with shame about their bodies or appetites.
Eating Disorder Recovery
I work with highly sensitive teens and young adults navigating body image concerns, identity development, social pressures, and the complex relationship between sensitivity and self-worth. This is a space where young people can explore who they are without having to perform or justify their depth.
Therapy for Teens & Young Adults
Location: In-person in Canton, MA and telehealth throughout Massachusetts and Florida
Fees: Self-pay practice. Superbills provided for out-of-network reimbursement.
Sessions: We typically meet weekly or every-other week for 50-minute sessions.
Logistics
Logistics & Practical Information
Individual therapy sessions are $250 for 50 minutes. I am a self-pay practice, which means I do not accept insurance directly. However, I provide detailed superbills that you can submit to your insurance company for out-of-network reimbursement. Many clients are reimbursed between 60-90% of the session cost after meeting their annual deductible.
For more detailed information about fees, insurance, and payment options, visit the Investment page.
I do not accept insurance directly, but I provide superbills for out-of-network reimbursement. This approach offers more privacy, flexibility, and continuity of care. You are not limited by insurance-approved sessions or subject to diagnosis requirements that may not reflect the complexity of your experience.
Before scheduling, I recommend calling your insurance company to understand your out-of-network benefits. You can find questions to ask your insurance provider on the Investment page.
I offer both in-person sessions at my office in Canton, MA and secure telehealth sessions for clients throughout Massachusetts. Many highly sensitive people appreciate having the option to work from home, especially when managing overstimulation or overwhelm. We can discuss what feels most comfortable for you.
Sessions are 50 minutes. We typically meet weekly, though frequency can be adjusted based on what feels sustainable and helpful for you. Highly sensitive people often benefit from consistent, paced work rather than sessions that are too far apart or too intensive.
I ask for 24 hours' notice if you need to cancel or reschedule a session. I understand that life happens, especially for highly sensitive people who may need to adjust plans based on overwhelm or other needs. I approach this policy with flexibility and understanding.
Sessions cancelled with less than 24 hours' notice will be charged the full session fee, as will no-shows. We can discuss alternative arrangements if unavoidable conflicts or emergencies arise.
The first session is a conversation. I will ask about what brings you to therapy now, what you are hoping for, and some background about your history and experiences. You do not need to have everything figured out or articulated perfectly. This is also a time for you to get a sense of whether working together feels like a good fit. Therapy is most effective when it feels like a collaborative, safe space.
Yes, I am currently accepting new clients. I carefully limit the number of clients I work with at any given time to ensure I can provide thoughtful, attuned care. If you would like to explore whether we might be a good fit, I invite you to book a free 15-minute consultation.
Book a free 15-minute consultation. This is a no-pressure conversation where we can talk about what you are looking for, answer any questions you have, and determine whether working together feels like a good fit. If it does, we will schedule your first session from there.
