Do you offer a complimentary consultation?
I do. You are welcome to a complimentary 10-min consultation with me so we can talk each other and determine if we are a good fit. You’ll be able to ask me any questions that you may have, and I can learn about your situation to determine if my skill sets match your needs.
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online or call me at [telephone].
How much does therapy cost?
What type of insurance do you accept?
Please visit the rates and insurance page for more info about the types of insurance I accept.
What can I expect to get out of therapy?
What types of therapy do you offer?
Therapy Services
Treatment Specialities
- Eating Disorders / Disordered Eating
- Body Image Issues
- Highly Sensitive People
- Midlife Transitions
- Self-Esteem Issues
- Depression
- Anxiety
- Trauma
Treatment Modalities
- Cognitive Behavioral Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
- Infusion of Eastern and Western approaches
- Safe and Sound Protocol (SSP)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Interpersonal Therapy
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by having a complimentary consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a complimentary consultation by contacting me online or calling [telephone].