I’ve been a therapist my entire career. And I’ve been a Highly Sensitive Person my whole life. Like so many of the patients I treat, there are

When it comes to real estate, it’s all about location. And when it comes to relationships, it’s all about communication. If you’re in a

If self-preservation is our most basic instinct, then suicide is, at least conceptually, a grave concern. Suicide prevention requires recognizing risk factors and the people who are most vulnerable...

Our minds come in lots of different colors, each adding a unique hue to life’s tapestry. This article will look at two of the tapestry’s threads: high sensitivity (HS) and autism spectrum disorder...

Cue the slow-mo commercial of kids and puppies frolicking in a meadow, without a care in the world. Or a woman petting her cat while they watch the world from a window. The human-animal bond that...

When Dr. Elaine Aron introduced her research on high sensitivity to the world in the late 90’s, millions of people really recognized themselves for the first time. The Highly Sensitive Person (HSP)...

There is a world that defies convention, that expands beyond the confines of norms, and that entrusts itself to a relative few. It is a world where possibility is cultivated by limitless thinking,...

While everyone feels the end-of-year pressure, navigating the holidays as a Highly Sensitive Person (HSP) can be especially chaotic. When it comes to the holiday season, there can be a fine...

For anyone who dwells in the mental and emotional world of high sensitivity, everything – everything – is intense. There's no shoulder-shrugging, no dismissal of an experience. The Highly Sensitive...