Coaching for Highly Sensitive People
Have you been told you’re “too much” or “too sensitive”? Do you struggle with feeling overwhelmed, swamped by emotions within and around you? If you’re ready to transform these experiences into sources of strength and empowerment, this online group coaching program is for you.
Group coaching offers new strategies to calm your mind, find your joy, and confidently take on whatever comes your way.
Step into the power of your sensitivity. Learn how to live your best life as an HSP.
Please contact me for more of the scoop.
What is the HSP group coaching program?
The HSP group coaching program is a 12-week guided journey designed to empower Highly Sensitive People to thrive. Conducted via Zoom and limited to 8 participants per session, the program offers personalized therapeutic support and strategies to help you leverage your sensitivity as a strength, improve your self-esteem, foster healthier relationships, and much more.
How is the group coaching program delivered?
All sessions are hosted online via Zoom, making it accessible from the comfort of your home or any place you find peaceful. Each session is recorded for your convenience, allowing you to revisit the material or catch up if you miss a live session. Plus, you can join our vibrant Facebook community for ongoing support and connection beyond the weekly sessions.
This program is perfect for you if:
- You’d like to navigate daily stressors with more ease and happiness
- You’re so caught up in other people’s problems that you neglect your own
- It’s hard for you to draw the line and tell people “no”
- Self-doubt creeps in more often than you’d like it to
- You’re tired of the relentless noise & stimulation around you
- You often end up feeling what everyone else is feeling
- Midlife changes are hitting you harder than you expected
- You turn to food for comfort more often than you want
- You’re feeling lost about your identity and purpose
Why? Because it’ll help you:
- Feel more calm, centered, and grounded during stressful times
- Create relationships that nourish you as much as you nourish them
- Clearly express your needs and set healthy boundaries
- Build your self-confidence and shake off doubts
- Avoid sensory overload and quiet your mind
- Be there for others without absorbing their emotions
- Feel empowered to confidently manage midlife transitions
- Heal your relationship with food by eating more intuitively
- Define your identity and find your purpose during midlife
Reach out today for a complimentary consultation call to see if working together could be a good fit!