Hi, I’m Dr. Elayne Daniels, a Yale-trained psychologist with a passion for helping Highly Sensitive People like you (and me!) thrive. The coaching program is tailored for highly sensitive midlife women who may feel overwhelmed, misunderstood, and devalued. Have you been told you’re “too much” or “too sensitive”? Do you struggle with setting boundaries, feeling overwhelmed, and maintaining healthy relationships? If you’re ready to transform these experiences into sources of strength and empowerment, this online group coaching program is for you.
Learn how to live your best life as an HSP with online group coaching.
Are you feeling overwhelmed by the chaos of life? Swamped by emotions within and around you? Struggling with self-doubt or midlife changes?
My HSP group coaching offers new strategies to calm your mind, find your joy, and confidently take on whatever comes your way.
- You’d like to navigate daily stressors with more ease and happiness
- You’re so caught up in other people’s problems that you neglect your own
- It’s hard for you to draw the line and tell people “no”
- Self-doubt creeps in more often than you’d like it to
- You’re tired of the relentless noise & stimulation around you
- You often end up feeling what everyone else is feeling
- Midlife changes are hitting you harder than you expected
- You turn to food for comfort more often than you want
- You’re feeling lost about your identity and purpose
- Feel more calm, centered, and grounded during stressful times
- Create relationships that nourish you as much as you nourish them
- Clearly express your needs and set healthy boundaries
- Build your self-confidence and shake off doubts
- Avoid sensory overload and quiet your mind
- Be there for others without absorbing their emotions
- Feel empowered to confidently manage midlife transitions
- Heal your relationship with food by eating more intuitively
- Define your identity and find your purpose during midlife