4 Things To Know About How Stress Can Cause Eating Disorders And Depression
One reason stress gets a bad rap is that it can trigger physical and mental health problems, including eating disorders and depression. Knowing how stress can “cause” eating disorders and depression...
5 Things You Need To Know About Treatment Options For Eating Disorders
Looking into treatment options for eating disorders for yourself or someone you love can be overwhelming. Even knowing where to start is challenging. In fact, a recent Google search for "treatment...
How Do Eating Disorders Develop?
No one thing causes eating disorders to develop. It’s more like a perfect storm of genetics, biology, psychology, culture, and environment. Lots of factors merge together at the same time. Genetics...
How Do I Know If I Have An Eating Disorder?
There are lots of signs of an eating disorder, yet how to know if you have one can be tricky. One of the main reasons you may not know if you have an eating disorder is due to Diet Culture. More...
What’s the REAL Relationship Between Anxiety and Eating Disorders?
Anxiety and Eating Disorders often co-occur. Anxiety can begin before an Eating Disorder, around the same time, or after the onset of an Eating Disorder. This chronology has led many to wonder about...
3 Reasons Poor Body Image And Eating Disorders Go Hand-In-Hand
Not everyone with an eating disorder has poor body image, and not everyone with poor body image has an eating disorder. However, poor body image and eating disorders often do go hand in hand. Let's...
Are Eating Disorders A Mental Illness?
Eating Disorders are a diagnosable mental illness. So says the Bible for diagnosing psychiatric illnesses, the American Psychiatric Association. Diagnostic and Statistical Manual of Mental...
What Is Disordered Eating?
Disordered eating is so common that it's hard to identify and define. It's just accepted as "normal". Kind of like fish not knowing they're wet. It's just how they live. We're born with all of the...
How To Heal From 3 Heartbreaking Side Effects Of Eating Disorders
Eating Disorders are serious illnesses that squeeze joy and ease out of your life. They take a huge toll on your body and mind and can shorten life span. Despite how damaging the effects can be, you...