What’s The Cure For Depression And Anxiety?
By Dr. Elayne Daniels | June 25, 2021 | 0 Ever wonder about a cure for depression and anxiety? You're in good company if so. Depression and anxiety are often misunderstood. And both are more...
How To Know If Your Child’s Body Image Problems Are Cause For Concern
By Dr. Elayne Daniels | June 17, 2021 | 0 How do you know if your child’s body image problems are cause for concern? If you’re thinking, “Oh great! Now this to worry about?” I get it. Just...
How To Avoid Burnout If You Have High-Functioning Anxiety And Depression
By Dr. Elayne Daniels | May 31, 2021 | 0 Anxiety, depression, and burnout zap the joy out of life. Sometimes they co-occur and can be difficult to distinguish from each other. Avoiding burnout...
How Do I Know If I Have An Eating Disorder?
There are lots of signs of an eating disorder, yet how to know if you have one can be tricky. One of the main reasons you may not know if you have an eating disorder is due to Diet Culture. More...
9 Steps For Overcoming Body Image Issues
How often do you control, starve, punish, speak harshly to your body? Or about your body? Overcoming body image issues is challenging for most women, and, most women have them. It just seems to go...
21 Inspirational Body Image Quotes To Help You Love Your Body More
Some days, inspirational body image quotes may help you love your body more. Other days, body image quotes may seem feeble. Regardless, every single person deserves to feel at least neutral and safe...
What’s the REAL Relationship Between Anxiety and Eating Disorders?
Anxiety and Eating Disorders often co-occur. Anxiety can begin before an Eating Disorder, around the same time, or after the onset of an Eating Disorder. This chronology has led many to wonder about...
How To Determine Your Best Treatment For Anxiety And Depression
Anxiety and Depression are common and treatable. But how do you determine your best treatment for anxiety and depression? It is definitely not a one-size-fits-all kind of thing. And, there is no...
How Does Media Affect Body Image Negatively?
Have you ever wondered how media affects body image negatively? Consider the following scenario: You're waiting in line at the grocery store and wonder what's going on in the world of social media....