10 Psychological Effects Of (Yo-Yo) Dieting
It’s a love-hate war, this relationship we have with food and our bodies. We defend ourselves against imagined enemies and march into a battle that is both real and preventable. We win one battle...
Why You Shouldn’t Praise Weight Loss
“You’ve lost weight!” “You look fantastic!” “Wow, you’re so skinny now!” “How did you do it?” You pour on what you’re convinced are the ultimate compliments, never considering that praising weight...
What To Say To Someone With An Eating Disorder To Let Them Know You’re Concerned
If someone you care about has an eating disorder, knowing what to say -- if anything -- can be awkward. Tricky. Uncomfortable. You don't want to make things worse, and you don't want to risk losing...
How HSPs Tend to Deal with an Eating Disorder Diagnosis (And What They Need To Do Instead)
Eating disorders are complicated in origin, presentation, and treatment. Observers see the physical and behavioral effects, if anything at all. But those who suffer, with or without an eating...
7 Things You Should Consider Before Joining An Online Eating Disorder Support Group
If you're thinking about joining an online eating disorder support group, there are things to consider in advance. The decision to join a support group can be daunting and empowering at the same...
Exploring Eating Disorder Solutions for lasting recovery
Eating disorders are serious, complex, and often debilitating. They’re also treatable. Eating disorder solutions for lasting recovery, however, are not the same across the spectrum of eating...
How To Know Which Of The Eating Disorder Solutions Will Be Most Effective For You
Eating disorders are serious, complex, and often debilitating. They’re also treatable. Eating disorder solutions, however, are not the same across the spectrum of eating disorders. So finding the...
How To Tell If You Have An Eating Disorder
Diagnosing an eating disorder is hard. Symptoms are hidden, by design. And you can't tell just by looking at someone if they have an eating disorder. So then how do you know if someone has an eating...
16 Eating Disorder Behaviors Every Parent Should Be Able to Recognize
Parenthood, by its very nature, opens the floodgates of attention to issues and responsibilities you may never consider otherwise. Car seats, potty-training schedules, childproofing everything in...
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