How Do I Know If I Have An Eating Disorder?
There are lots of signs of an eating disorder, yet how to know if you have one can be tricky. One of the main reasons you may not know if you have an eating disorder is due to Diet Culture. More...
What’s the REAL Relationship Between Anxiety and Eating Disorders?
Anxiety and Eating Disorders often co-occur. Anxiety can begin before an Eating Disorder, around the same time, or after the onset of an Eating Disorder. This chronology has led many to wonder about...
3 Reasons Poor Body Image And Eating Disorders Go Hand-In-Hand
Not everyone with an eating disorder has poor body image, and not everyone with poor body image has an eating disorder. However, poor body image and eating disorders often do go hand in hand. Let's...
Are Eating Disorders A Mental Illness?
Eating Disorders are a diagnosable mental illness. So says the Bible for diagnosing psychiatric illnesses, the American Psychiatric Association. Diagnostic and Statistical Manual of Mental...
What Is Disordered Eating?
Disordered eating is so common that it's hard to identify and define. It's just accepted as "normal". Kind of like fish not knowing they're wet. It's just how they live. We're born with all of the...
How To Heal From 3 Heartbreaking Side Effects Of Eating Disorders
Eating Disorders are serious illnesses that squeeze joy and ease out of your life. They take a huge toll on your body and mind and can shorten life span. Despite how damaging the effects can be, you...
20 Subtle Warning Signs of Eating Disorders
Someone you love has been diagnosed with an eating disorder. You Monday morning quarterback and rack your brain. Would your loved one even have an eating disorder if you had known about subtle...
10 Risk Factors For Eating Disorders That Every Parent Needs To Know
Parents often blame themselves when their child has an eating disorder. Or they blame the child. The cause of eating disorders is way more complicated than faulting parents or the child. When...
10 Things All Parents Must Know About The Prevention Of Eating Disorders (& Overcoming Them)
A family of 6 and their golden retriever are enjoying time together, which is an important part of prevention of eating disorders and other mental health problems.