3 Major Consequences Of Untreated Eating Disorders & The Delusion that Leads To Them
The very real consequences of eating disorders-- especially if left untreated -- wreak havoc with body, mind, and spirit. Messages involving false promises bombard us. The essence of the messages is...
The Big 5 Early Signs Of An Eating Disorder And The Many Ways They Show Up. A Must-Read For Every Parent!
Eating disorders are insidious. They hide behind social media, dating, fitness-conscious workouts, and bathroom doors. By the time parents catch on, the challenge of catching up can be...
How To Improve Your Body Image
She wiggles and giggles and waves and kicks, catching fingers and toes for chewing as they pass her angelic face. She delights in the perfection of herself and the perfection of being alive. There...
How To Know When You Need Counseling For Depression And Anxiety
Feeling overwhelmed by life – unable to keep up, let alone meet society’s expectations for spirited ambition and perpetual “on-ness” – can be maddening, deflating, isolating. And, if you find...
6 Strategies For Improving Body Image
The reflection you see in the mirror may seem straightforward for a quick passing. “Good hair day,” “bad hair day,” “looking good,” “just not feeling it.” But, in truth, what you see is more than...
7 Physical Effects Of Anxiety And Depression
What happens in Vegas may stay in Vegas; but, when it comes to anxiety and depression, there are no “secrets.” Despite their mental origins, they have far-reaching effects on the body. The physical...
40 Common Signs And Symptoms Of Eating Disorders
Common signs and symptoms of eating disorders can be tough to recognize. They’re sneaky, subtle, and often socially accepted. Distinguishing between what’s “normal” and what’s indicative or...
What To Do When You Can’t Work Due To Anxiety And Depression
It’s a noble aspiration – a Scarlett O’Hara, “As God is my witness!,” fist-raised-to-Heaven determination – this whole notion of “pulling yourself up by your bootstraps.” “Push on!” “Get over it!”...
3 Articles About Body Image In The Media That Every Parent Should Read
Whatever your child’s age or gender, body image is a topic that belongs in your daily teaching and communication. If body image is a sensitive or confusing topic for you as an adult, imagine how it...