The Latest Findings In Body Image Research & How They Can Help You Fall In Love With Your Body
Times change. People change. Bodies change. But interestingly, findings from body image research haven’t changed much in the past 30 years. Sadly, the common thread of impossible beauty standards...
16 Eating Disorder Behaviors Every Parent Should Be Able to Recognize
Parenthood, by its very nature, opens the floodgates of attention to issues and responsibilities you may never consider otherwise. Car seats, potty-training schedules, childproofing everything in...
Take this Body Image Questionnaire and Discover How You Can Love Your Body More
What does Albert Einstein have to do with body image? Perhaps not so much in the direct sense. But, as one revered for his astronomical mind and theories, he favored insatiable curiosity and great...
Are You Fighting Depression And Anxiety? Try THIS Instead
They call it The Fight of the Century. Muhammad Ali and Joe Frazier entered the ring as the first match-up of two undefeated prior world Heavyweight champions. Two of the greatest, toughest, most...
What Exactly Is Body Image Dysmorphia? (And What Can You Do About It?)
There’s one relationship you can’t escape, and that is the one you have with yourself. And that relationship extends to what you see in the mirror and how you perceive and respond to it. Most of us...
When Is An Eating Disorder Intervention A Good Idea?
In the world of addiction treatment, interventions allow concerned friends and family to meet with and confront a loved one engaging in addictive behaviors. Upfront. Direct. Nothing held back....
What Parents Need To Know About Anxiety And Depression In College Students If They Hope To Help Their College Student
College.... a rite of passage equally charged with excitement and a new era of debt. Your child is heading off, and your nest is down one (more) fledgling. He or she may not know it, but anxiety and...
17 Battling Depression And Anxiety Quotes That Let You Know You Will Prevail
Battling depression and anxiety takes a lot of energy - and can be filled with misery. Feeling better doesn't happen on command. And typically requires more than an inspirational quote. At times...
Physical Effects of Anxiety and Depression
Are there physical effects of anxiety and depression? Heck yes! The physical effects of anxiety and depression are proof that mind and body communicate with one another. In other words,...