Understanding the Extraverted Highly Sensitive Person (HSP)
Understanding the Extraverted HSP Think of a Highly Sensitive Person (HSP), and chances are a quiet, lost-in-thought introvert will come to mind. But the interesting thing about majorities and...
7 Tips For How The Sensitive Introvert Can Have A Healthy Social Life
Shy, sensitive, introvert, wallflower: To the non-shy, non-sensitive, extroverted social butterfly, they may all fall under one definition. You’re the quiet one who finds safety on the sidelines and...
Are You Guilty of Making These 5 HSP Excuses?
HSPs, listen up. It’s time to be honest about how you're living your trait. By now you know that high sensitivity, or sensory processing sensitivity, has some very distinct characteristics that make...
11 Things I Wish I Had Known Growing Up As A Highly Sensitive Person (HSP)
I’ve been a therapist my entire career. And I’ve been a Highly Sensitive Person my whole life. Like so many of the patients I treat, there are
I Can’t Believe You Said That! 10 Things You Should Never Say To An HSP
When it comes to real estate, it’s all about location. And when it comes to relationships, it’s all about communication. If you’re in a
6 Reasons HSPs Have A Higher Risk Of Suicide
If self-preservation is our most basic instinct, then suicide is, at least conceptually, a grave concern. Suicide prevention requires recognizing risk factors and the people who are most vulnerable...
HSP And ASD: A Peek Into The World Of Neurodiversity
Our minds come in lots of different colors, each adding a unique hue to life’s tapestry. This article will look at two of the tapestry’s threads: high sensitivity (HS) and autism spectrum disorder...
7 Ways Pets Help Highly Sensitive People Lead Happier, Healthier Lives
Cue the slow-mo commercial of kids and puppies frolicking in a meadow, without a care in the world. Or a woman petting her cat while they watch the world from a window. The human-animal bond that...
8 Traits Of The Highly Sensitive Child
When Dr. Elaine Aron introduced her research on high sensitivity to the world in the late 90’s, millions of people really recognized themselves for the first time. The Highly Sensitive Person (HSP)...
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