How often do you control, starve, punish, speak harshly to your body? Or about your body? Overcoming body image issues is challenging for most women, and, most women have them. It just seems to go...

Some days, inspirational body image quotes may help you love your body more. Other days, body image quotes may seem feeble. Regardless, every single person deserves to feel at least neutral and safe...

Have you ever wondered how media affects body image negatively? Consider the following scenario: You're waiting in line at the grocery store and wonder what's going on in the world of social media....

Body image is the relationship you have with your body. Parents, your body image has likely changed over the years in some ways. But maybe not in others. For tweens, body image is especially complex...

Body image issues are common and not just "a female thing". Boys and men have body image problems too. Male body image issues can be harder to identify than females'. So how can you tell if your son...

“Oppression spares no body. Injustices are both systemic and intimate, taking root in the flesh.”--Mary Watkins You're thinking it's time to begin overcoming negative body image and eating...

Most of us judge people by their appearance. And more specifically, by their weight. Weight stigma, weight bias, and weight discrimination are real. Even though we know we shouldn't "judge a book by...

Negative body image has some surprising effects. My definition of "body image" is the relationship you have with your body. Yes, relationship. The relationship I'm talking about includes your...