Catching The Mirror In A Lie: 25 Signs Of Body Dysmorphia
Call them what you want: asymmetries, beauty marks, battle scars, flaws. We all have them. The mirror reveals them, and we interpret them. And, for some, that interpretation reveals signs of body...
Aging Gracefully: Nurturing a Healthy Body Image
Where on the timeline of growing up do body image and aging become a focus? As an adult reading this, you’re probably hard-pressed to remember when you weren’t bemoaning unwanted pounds. And the...
Why You Shouldn’t Praise Weight Loss
“You’ve lost weight!” “You look fantastic!” “Wow, you’re so skinny now!” “How did you do it?” You pour on what you’re convinced are the ultimate compliments, never considering that praising weight...
The 8 Most Beautiful & Inspiring Poems About Body Image
The 8 Most Beautiful & Inspiring Poems About Body Image I want to talk to the body-haters out there. Look in the mirror, then fill in the blank: "I hate my....." What body part du jour grabbed...
3 Reasons So Many People Strongly Link Their Body Image And Self-Worth
3 Reasons So Many People Strongly Link Their Body Image And Self-Worth Of all the “self-qualities” in one’s life portfolio, self-worth is the one that ought be the unconditional foundation to all...
Social Media Affecting Your Body Image? Take These 5 Positive Steps
Be honest. Is social media affecting your body image? Do you find yourself masking your true feelings behind a heart emoji? Pretending your peripheral vision doesn’t catch a comparative glance at...
Are Body Positive Images Really Helpful For People With Body Image Issues?
Corsets, bikinis, skinny jeans, stilettos. Every culture has its version of the contrived ideal body and the clothes that should fit it. We all buy into it because it’s pumped into the very air we...
The Latest Findings In Body Image Research & How They Can Help You Fall In Love With Your Body
Times change. People change. Bodies change. But interestingly, findings from body image research haven’t changed much in the past 30 years. Sadly, the common thread of impossible beauty standards...
Take this Body Image Questionnaire and Discover How You Can Love Your Body More
What does Albert Einstein have to do with body image? Perhaps not so much in the direct sense. But, as one revered for his astronomical mind and theories, he favored insatiable curiosity and great...
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