Do you offer a complimentary consultation?
I do. You are welcome to a complimentary 10-min consultation with me so we can talk each other and determine if we are a good fit. You’ll be able to ask me any questions that you may have, and I can learn about your situation to determine if my skill sets match your needs.
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online or call me at [telephone].
How much does therapy cost?
What type of insurance do you accept?
Please visit the rates and insurance page for more info about the types of insurance I accept.
Can I pick the therapist I would like to work with myself?
No. At Dr. Elayne Daniels’s practice, you will be carefully matched with the therapist who best fits your needs and goals. This matching process ensures you work with someone who has the right experience and approach for your situation. Our goal is to give you the best possible support from the very first session.
What is a Licensed Psychologist?
A Licensed Psychologist is a mental health professional who has completed years of advanced education, training, and testing. Dr. Elayne Daniels is a Licensed Psychologist with decades of experience helping teens, adults, and families. She uses proven methods and a caring approach so you feel understood, respected, and supported every step of the way.
What kind of problems can online counseling and therapy help with?
At Dr. Daniels’s practice, online counseling can help with many challenges, such as anxiety, depression, stress, body image issues, eating disorders, low self-esteem, and sensitivity to stress or emotions. Online sessions make it easy to get expert care from the comfort of your home, whether you live nearby or across the country.
What can I expect to get out of therapy?
What types of therapy do you offer?
Therapy Services
Treatment Specialities
- Eating Disorders / Disordered Eating
- Body Image Issues
- Highly Sensitive People
- Midlife Transitions
- Self-Esteem Issues
- Depression
- Anxiety
- Trauma
Treatment Modalities
- Cognitive Behavioral Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
- Infusion of Eastern and Western approaches
- Safe and Sound Protocol (SSP)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Interpersonal Therapy
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by having a complimentary consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a complimentary consultation by contacting me online or calling [telephone].
How does a psychologist treat mental and emotional problems?
Dr. Daniels uses evidence-based therapy approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and more. These approaches help you understand your thoughts and feelings, build new coping skills, and improve your relationships. Every session is personalized so you can make progress at your own pace.
Why do you need therapy?
You might benefit from therapy if you feel stressed, anxious, sad, or unsure how to handle challenges in life. Working with Dr. Daniels can help you feel more confident, manage your emotions, and make positive changes. Therapy offers a safe space to talk openly and find real solutions that last.
What is Psychotherapy?
Psychotherapy, often called talk therapy, is a process where you meet regularly with a trained professional to understand yourself better and improve your mental health. With Dr. Daniels, psychotherapy is a supportive partnership focused on helping you overcome obstacles, discover your strengths, and create the life you want.
Even though I am based in Canton, MA, my Psychotherapy Services in Miami bring professional support directly to you. Whether you want individual therapy, help as an HSP, or depression treatment online, I am here to guide you. Therapy is about learning, growing, and finding ways to live a happier life.
Reach out today to schedule your consultation. Together, we can take the first step toward a brighter, healthier future.
