Do you offer a complimentary consultation?
I do. You are welcome to a complimentary 10-min consultation with me so we can talk each other and determine if we are a good fit. You’ll be able to ask me any questions that you may have, and I can learn about your situation to determine if my skill sets match your needs.
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online or call me at (508) 404-9138.
How much does therapy cost?
What type of insurance do you accept?
Please visit the rates and insurance page for more info about the types of insurance I accept.
What can I expect to get out of therapy?
Depending on the reasons you are seeking therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity change certain habits, or are looking for habits, or need guidance. Whatever is going on for you, the purpose of therapy is to provide clarity, confidence, hope, and improved well being.
What types of therapy do you offer?
Therapy Services
Treatment Specialities
- Eating Disorders / Disordered Eating
- Body Image Issues
- Highly Sensitive People
- Midlife Transitions
- Self-Esteem Issues
- Depression
- Anxiety
- Trauma
Treatment Modalities
- Cognitive Behavioral Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
- Infusion of Eastern and Western approaches
- Safe and Sound Protocol (SSP)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Interpersonal Therapy
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by having a complimentary consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a complimentary consultation by contacting me online or calling (508) 404-9138.