The Big 5 Early Signs Of An Eating Disorder And The Many Ways They Show Up. A Must-Read For Every Parent!
Eating disorders are insidious. They hide behind social media, dating, fitness-conscious workouts, and bathroom doors. By the time parents catch on, the challenge of catching up can be overwhelming…and consequential. It’s therefore important – imperative, really – that all parents become educated about the early signs of an eating disorder. Indicators of eating disorders are […]
5 Things To Know About Dating A Highly Sensitive Person
Are you dating a Highly Sensitive Person (HSP)?* If you suspect so, there are things to know that will make or break your relationship. Having a sense of these features in advance (or even during) is helpful. But lacking familiarity with the trait of High Sensitivity (HS) could wipe out your chances of a second […]
10 Almost Unbelievable Benefits Of Being A Highly Sensitive Person
Describing the many benefits of being a Highly Sensitive Person (HSP) might come across as peddled optimism, especially if you are an HSP. Perhaps people have repeatedly told you you’re “so emotional,” “can’t take a joke,” or are just “too darn sensitive.” As much as the judgmental lack of understanding stings, you’re not alone. Many […]
How To Improve Your Body Image
She wiggles and giggles and waves and kicks, catching fingers and toes for chewing as they pass her angelic face. She delights in the perfection of herself and the perfection of being alive. There is nothing to improve. “Body image,” in the purity of her infancy, isn’t something to be learned, let alone grappled with […]
Ask The Psychologist: “Why Am I So Sensitive?”
This world can be a cruel place for sensitive souls. It seems to struggle with its ability to balance progress with presence. And those who suffer the most are often those with the innate gifts capable of giving meaning to progress. To feel, to process, to act upon the call of compassion take time. And […]
How To Know When You Need Counseling For Depression And Anxiety
Feeling overwhelmed by life – unable to keep up, let alone meet society’s expectations for spirited ambition and perpetual “on-ness” – can be maddening, deflating, isolating. And, if you find yourself paralyzed by anxiety or slowly sinking under the weight of depression, you may begin to feel downright hopeless. You may be tempted to tough […]