How to overcome an eating disorder

Woman sitting outside wrapped in blanket feeling gratitude for overcoming an eating disorder.

How to Overcome an Eating Disorder When You Are Not Even Sure You Have One

By Dr. Elayne Daniels | October 15, 2020 |

Acknowledging you have an eating disorder is hard. Even if you know the facts.  So then how do you overcome an eating disorder when you are not even sure you have one? Complicating this process is that a person with an eating disorder rarely recognizes the dangerousness of the symptoms. Head’s up: Denial is common.…

Welcome to my Blog

​Here I get real on body image, eating, sex, yoga and more. Sometimes the topics are more random. All relate to psychology (after all, I am a psychologist!)             --Dr.D