by Elayne S. Daniels, PhD | Aug 28, 2022 | Highly Sensitive Person
Talking about sensitivity can be so…well…sensitive. It can even feel like splitting hairs because of the way every little difference and every little nuance matters. Teasing out key differences between an empath and a Highly Sensitive Person (HSP) is a perfect...
by Elayne S. Daniels, PhD | Aug 15, 2022 | Anxiety & Depression
Are there physical effects of anxiety and depression? Heck yes! The physical effects of anxiety and depression are proof that mind and body communicate with one another. In other words, anxiety and depression are not all in your head. Mind and body...
