by Elayne S. Daniels, PhD | Apr 7, 2021 | Highly Sensitive Person
A Highly Sensitive Person (HSP) is used to hearing “you’re too sensitive”. If you’ve been told this, you’re probably aware of experiencing things more intensely than other people do. And of reacting more strongly to everyday things in...
by Elayne S. Daniels, PhD | Mar 7, 2021 | Highly Sensitive Person
Learning how to thrive as a Highly Sensitive Person (HSP) makes a world of difference. And a difference in the world. Sounds cheesy but is true. A Highly Sensitive Person scores high in Sensory Processing Sensitivity (SPS), a genetic trait associated with...
by Elayne S. Daniels, PhD | Feb 13, 2021 | Highly Sensitive Person
Highly Sensitive People are born with a genetic trait called sensory processing sensitivity. Basically, that means they have a super responsive nervous system. As a result, a Highly Sensitive Person (HSP) is, typically, shall we say, well acquainted with anxiety....
by Elayne S. Daniels, PhD | Feb 5, 2021 | Highly Sensitive Person
If you’re married to a Highly Sensitive Person (HSP), you’re a lucky spouse. Why? Because your partner is one of the universe’s deep feelers and thinkers. And “noticers” of subtleties. Maybe her uniqueness attracted you. Or her deep...
by Elayne S. Daniels, PhD | Jan 10, 2021 | Highly Sensitive Person
The world will always be unsettled. One of the best ways to manage being a Highly Sensitive Person (HSP) in a highly unsettled world is to change the way YOU think of the High Sensitivity trait. By thinking of the trait differently, you’ll interact more...
by Elayne S. Daniels, PhD | Dec 31, 2020 | Highly Sensitive Person
Whatever your age or relationship status, living with another person has its ups and downs. For Highly Sensitive People, living with anyone can be especially challenging – for either or both parties. You may think that you would automatically know how to live...