Dr. Elayne Daniels

Psychotherapy & coaching

From Om to OH!

by | Apr 6, 2016 | Body Image Issues

Chant to come? Yoga is not just for the svelte, green tea-drinking, virtuous types. We can all benefit from down dogging it, even from the comfort of a chair. Chair yoga is a real thing. As a famous yoga master said, “If you can breathe, you can do yoga”. The whole...