by Elayne S. Daniels, PhD | Nov 11, 2023 | Anxiety & Depression
It’s hard enough to see the world as a source of constant threat. But it’s even worse to believe life has to be that way. And yet, that’s what the lies of depression and anxiety want you to believe. Chances are, if you’re well-acquainted with depression and/or...
by Elayne S. Daniels, PhD | Oct 30, 2023 | Body Image Issues
She’s long, lean, and smothered in pink. Her hair is beauty-pageant lush, her plastic breasts are firmly attentive, and her non-bunioned feet are always on tiptoe. And she has it all – careers, houses, cars, fashion, friends. It’s no wonder her smiling eyes sparkle...
by Elayne S. Daniels, PhD | Oct 22, 2023 | Body Image Issues
The awareness of – and struggle over – what can be both gained and lost is at the heart of this growth. It requires stretching, accepting, even grieving. An eating disorder can develop for many reasons. At its core is a yearning to cope with emotions and situations…in...
by Elayne S. Daniels, PhD | Oct 12, 2023 | Body Image Issues
While nearly everyone has heard of eating disorders, not everyone has heard of body dysmorphic disorder (BDD) and disordered eating, let alone the 10 things they have in common. Are these all variations of the same thing, or do the semantics matter in identifying and...
by Elayne S. Daniels, PhD | Sep 25, 2023 | Personal Growth
Somewhere between learning to walk and the proverbs of high school or college graduation speeches are lessons in….falling on your arse. Call your buttocks and their accompanying hindsight what you will – today’s locker-room pep talk is about learning to embrace...
