by Elayne S. Daniels, PhD | Jul 18, 2021 | Anxiety & Depression
Ever wonder what steps to take to heal anxiety and depression? The kind of anxiety and depression I’m focusing on here is not the everyday type, but the kind that is diagnosable. Let’s start with the fundamentals. Anxiety and depression are feelings. Feelings...
by Elayne S. Daniels, PhD | Jun 25, 2021 | Anxiety & Depression
By Dr. Elayne Daniels | June 25, 2021 | 0 Ever wonder about a cure for depression and anxiety? You’re in good company if so. Depression and anxiety are often misunderstood. And both are more common than you might think. In fact, depression affects more...
by Elayne S. Daniels, PhD | May 31, 2021 | Anxiety & Depression
By Dr. Elayne Daniels | May 31, 2021 | 0 Anxiety, depression, and burnout zap the joy out of life. Sometimes they co-occur and can be difficult to distinguish from each other. Avoiding burnout if you have high-functioning (or not-so-high-functioning) anxiety or...
by Elayne S. Daniels, PhD | Mar 18, 2021 | Anxiety & Depression, Disordered Eating
Anxiety and Eating Disorders often co-occur. Anxiety can begin before an Eating Disorder, around the same time, or after the onset of an Eating Disorder. This chronology has led many to wonder about the real relationship between anxiety and Eating Disorders. So,...
by Elayne S. Daniels, PhD | Mar 7, 2021 | Anxiety & Depression
Anxiety and Depression are common and treatable. But how do you determine your best treatment for anxiety and depression? It is definitely not a one-size-fits-all kind of thing. And, there is no reliable blood test. (But, there will be one day soon.) At least...
by Elayne S. Daniels, PhD | Feb 18, 2021 | Anxiety & Depression
Anxiety disorders and mood disorders are common. They affect people of all ages and walks of life. When someone suffers from anxiety and mood disorders at the same time, they’re diagnosed with comorbid anxiety and depression. Four common questions about...
