by Elayne S. Daniels, PhD | Jan 30, 2023 | Disordered Eating
Eating disorders are serious, complex, and often debilitating. They’re also treatable. Eating disorder solutions for lasting recovery, however, are not the same across the spectrum of eating disorders. So finding the one that is most effective for you is critical to...
by Elayne S. Daniels, PhD | Jan 18, 2023 | Disordered Eating
Diagnosing an eating disorder is hard. Symptoms are hidden, by design. And you can’t tell just by looking at someone if they have an eating disorder. So then how do you know if someone has an eating disorder? For that matter, how can you tell if you have an...
by Elayne S. Daniels, PhD | Dec 21, 2022 | Disordered Eating
Parenthood, by its very nature, opens the floodgates of attention to issues and responsibilities you may never consider otherwise. Car seats, potty-training schedules, childproofing everything in your home, monitoring social media activity – the list grows as your...
by Elayne S. Daniels, PhD | Nov 12, 2022 | Disordered Eating, Highly Sensitive Person
Cognitive behavior therapy (CBT) is a highly effective psychological treatment approach. It’s considered the gold standard for treating eating disorders, depression, anxiety, PTSD, substance abuse, insomnia, and many other psychological conditions and illnesses....
by Elayne S. Daniels, PhD | Sep 19, 2022 | Disordered Eating
In the world of addiction treatment, interventions allow concerned friends and family to meet with and confront a loved one engaging in addictive behaviors. Upfront. Direct. Nothing held back. Properly executed and strategically timed, an intervention can be helpful...
by Elayne S. Daniels, PhD | Sep 1, 2022 | Disordered Eating, Highly Sensitive Person
Eating disorders are equal-opportunity destroyers. Their sufferers develop them for many different reasons. Risk factors from psychology, biology, and genetics combine with culture to create a perfect storm. And wow, what a storm it is, especially for Highly Sensitive...