by Elayne S. Daniels, PhD | Jul 18, 2021 | Highly Sensitive Person
Ever wonder why some people are Highly Sensitive, but most people are not? Highly Sensitive People (HSPs) are born that way. Highly Sensitive. High Sensitivity is not a disorder. Nor is it an attempt to be dramatic or to get attention. It’s a trait in the same...
by Elayne S. Daniels, PhD | Jul 6, 2021 | Highly Sensitive Person
What is the #1 most important thing to know about how to happily navigate life as a Highly Sensitive Person? That’s an easy one to answer! To happily navigate life as a Highly Sensitive Person (HSP) you must first and foremost recognize you have the trait. Dr...
by Elayne S. Daniels, PhD | Jun 12, 2021 | Highly Sensitive Person
Are you a Highly Sensitive Person (HSP)? Or married to a Highly Sensitive Person? Either way, you’re a lucky duck! Especially when you understand what being an HSP means. Certainly the more you know about High Sensitivity, the more ease you’ll have navigating...
by Elayne S. Daniels, PhD | Apr 7, 2021 | Highly Sensitive Person
A Highly Sensitive Person (HSP) is used to hearing “you’re too sensitive”. If you’ve been told this, you’re probably aware of experiencing things more intensely than other people do. And of reacting more strongly to everyday things in...
by Elayne S. Daniels, PhD | Mar 7, 2021 | Highly Sensitive Person
Learning how to thrive as a Highly Sensitive Person (HSP) makes a world of difference. And a difference in the world. Sounds cheesy but is true. A Highly Sensitive Person scores high in Sensory Processing Sensitivity (SPS), a genetic trait associated with...
by Elayne S. Daniels, PhD | Feb 13, 2021 | Highly Sensitive Person
Highly Sensitive People are born with a genetic trait called sensory processing sensitivity. Basically, that means they have a super responsive nervous system. As a result, a Highly Sensitive Person (HSP) is, typically, shall we say, well acquainted with anxiety....
