by Elayne S. Daniels, PhD | Jun 12, 2021 | Highly Sensitive Person
Are you a Highly Sensitive Person (HSP)? Or married to a Highly Sensitive Person? Either way, you’re a lucky duck! Especially when you understand what being an HSP means. Certainly the more you know about High Sensitivity, the more ease you’ll have navigating...
by Elayne S. Daniels, PhD | Apr 7, 2021 | Highly Sensitive Person
A Highly Sensitive Person (HSP) is used to hearing “you’re too sensitive”. If you’ve been told this, you’re probably aware of experiencing things more intensely than other people do. And of reacting more strongly to everyday things in...
by Elayne S. Daniels, PhD | Mar 7, 2021 | Highly Sensitive Person
Learning how to thrive as a Highly Sensitive Person (HSP) makes a world of difference. And a difference in the world. Sounds cheesy but is true. A Highly Sensitive Person scores high in Sensory Processing Sensitivity (SPS), a genetic trait associated with...
by Elayne S. Daniels, PhD | Feb 13, 2021 | Highly Sensitive Person
Highly Sensitive People are born with a genetic trait called sensory processing sensitivity. Basically, that means they have a super responsive nervous system. As a result, a Highly Sensitive Person (HSP) is, typically, shall we say, well acquainted with anxiety....
by Elayne S. Daniels, PhD | Feb 5, 2021 | Highly Sensitive Person
If you’re married to a Highly Sensitive Person (HSP), you’re a lucky spouse. Why? Because your partner is one of the universe’s deep feelers and thinkers. And “noticers” of subtleties. Maybe her uniqueness attracted you. Or her deep...
by Elayne S. Daniels, PhD | Jan 10, 2021 | Highly Sensitive Person
The world will always be unsettled. One of the best ways to manage being a Highly Sensitive Person (HSP) in a highly unsettled world is to change the way YOU think of the High Sensitivity trait. By thinking of the trait differently, you’ll interact more...