Dr. Elayne Daniels

Psychotherapy & coaching
Comfort Zone

Comfort Zone

by | Jan 18, 2015 | Anxiety & Depression

“All deliberate change first comes from denying the logic that most gives you comfort” What is Mike Dooley, the author of the quote, saying? My take is that he is reminding us that change is hard, and that we tend to take our thoughts as fact, especially when those...