by Elayne S. Daniels, PhD | Feb 23, 2025 | Highly Sensitive Person
Spring With Your Senses: 8 Gentle Rituals for HSPs Twice a year, the equinox gives us perfect balance between night and day. Autumn begins the winding down and descent into stillness. And six months later, as if to reassure us that all is not lost, spring begins the...
by Elayne S. Daniels, PhD | Feb 19, 2025 | Highly Sensitive Person
“Speak only if it improves upon the silence.” Introverts and card-carrying HSPs don’t need an explanation; this might as well be their mantra. To those with rich inner lives, silence is golden. And that explains, at least on the surface, why small talk and the HSP —...
by Elayne S. Daniels, PhD | Feb 5, 2025 | Highly Sensitive Person
Harmful Effects Of Social Media For HSPs Maybe it’s the new year and the expectations that come with it. Perhaps it’s the remnants of last year that get mushed into January. And perhaps it’s a mish-mash of everything that has me feeling like a victim of my high...
