by Elayne S. Daniels, PhD | Jan 30, 2023 | Disordered Eating
If you’re thinking about joining an online eating disorder support group, there are things to consider in advance. The decision to join a support group can be daunting and empowering at the same time. Thinking it through and evaluating the pro’s and...
by Elayne S. Daniels, PhD | Jan 30, 2023 | Disordered Eating
Eating disorders are serious, complex, and often debilitating. They’re also treatable. Eating disorder solutions for lasting recovery, however, are not the same across the spectrum of eating disorders. So finding the one that is most effective for you is critical to...
by Elayne S. Daniels, PhD | Jan 30, 2023 | Disordered Eating
Eating disorders are serious, complex, and often debilitating. They’re also treatable. Eating disorder solutions, however, are not the same across the spectrum of eating disorders. So finding the one that is most effective for you is critical to successful...
by Elayne S. Daniels, PhD | Jan 30, 2023 | Body Image Issues
Be honest. Is social media affecting your body image? Do you find yourself masking your true feelings behind a heart emoji? Pretending your peripheral vision doesn’t catch a comparative glance at the red-carpet and beach bodies vying for your eye-time? Unless you live...
by Elayne S. Daniels, PhD | Jan 29, 2023 | Anxiety & Depression
The practice of yoga brings us face to face with the extraordinary complexity of our own being. – Sri Aurobindo (Indian philosopher) Some things stand the test of time unscathed and relatively unchanged. A little dusting off of age, a little modernization in...
