by Elayne S. Daniels, PhD | May 29, 2022 | Highly Sensitive Person
The sensitive life is filled with dimension, vibrancy, and awareness. That’s why super effective Highly Sensitive Person coping strategies for every HSP to know are important to know. People destined from birth to live a life of High Sensitivity (HS) know, with...
by Elayne S. Daniels, PhD | May 24, 2022 | Highly Sensitive Person
We humans tend to criticize, judge, and even flat-out reject what we don’t understand. We take comfort in norms, even as we delight in their departures. If you’re a Highly Sensitive Person (HSP), you know where this is headed. Those who don’t understand you are...
by Elayne S. Daniels, PhD | May 5, 2022 | Anxiety & Depression
There’s a decision that millions of people have to make at a time when they have the greatest difficulty making decisions. The decision is more complicated than pondering how effective anti-anxiety and depression meds are. When anxiety and/or depression begins to...
by Elayne S. Daniels, PhD | Apr 25, 2022 | Body Image Issues
Helicopter parents, listen up! You may risk hearing, “I hate you!” followed by a slamming door as your teenager storms away. But this is an important credential to add to your (so your child thinks) overprotective parenting resumé. Social media and body image research...
by Elayne S. Daniels, PhD | Apr 15, 2022 | Body Image Issues
You’re aware. Of darn near everything. It doesn’t matter if it’s outside of you or inside of you, it doesn’t get by you. And by golly, that goes for your body, too. Thanks to Diet Culture, feeling badly about your own body is more common than not. Add in the...