by Elayne S. Daniels, PhD | Dec 7, 2021 | Body Image Issues
Open up any social media app, and you’ll see it – in ads, in videos, in your friends’ posts and photos. Turn on the TV or open a magazine, and you’ll see it – in commercials, in programs, in fashion and makeup ads. You really can’t escape the countless normalized...
by Elayne S. Daniels, PhD | Nov 28, 2021 | Highly Sensitive Person
Are you a Highly Sensitive Person or in a relationship with a Highly Sensitive Person? Either way, there are important things to know about Highly Sensitive People in relationships. What is a Highly Sensitive Person (HSP)? Highly Sensitive People are ultra-aware of...
by Elayne S. Daniels, PhD | Nov 28, 2021 | Disordered Eating
Knowing how to help a friend with an eating disorder can be tricky. If you’re reading this article, you probably have a friend you suspect has an eating disorder. And you want to help but don’t know how to. You’re especially concerned that anything...
by Elayne S. Daniels, PhD | Nov 8, 2021 | Highly Sensitive Person
Highly Sensitive People (HSPs) are more likely to burn out than the 80-85% of the population who aren’t Highly Sensitive. Some good news for all you Highly Sensitives out there: There are things you can do to prevent burn out. Why are Highly Sensitive People more...
by Elayne S. Daniels, PhD | Oct 30, 2021 | Disordered Eating
There is a lot to unpack on the topic of how to recognize if you might have an emotional eating disorder. Here are three facts, for starters: 1. Food is comforting, and that is ok. 2. All humans have emotions, and that is normal. 3. You are in charge of your own body...
