by Elayne S. Daniels, PhD | Oct 21, 2022 | Highly Sensitive Person
Who are you? What defines you? What immutable characteristics make you “who you are”? And do you believe you can change more than what you do and actually change who you are? The examination is important, not just for understanding and accepting yourself, but for...
by Elayne S. Daniels, PhD | Oct 18, 2022 | Anxiety & Depression
They call it The Fight of the Century. Muhammad Ali and Joe Frazier entered the ring as the first match-up of two undefeated prior world Heavyweight champions. Two of the greatest, toughest, most determined boxers of all time duked it out for a 15-round unanimous...
by Elayne S. Daniels, PhD | Sep 27, 2022 | Highly Sensitive Person
The world of Highly Sensitive People (HSPs) is ultra-vivid, extra-dimensional, and oh-so-overstimulating. Their radar is pre-programmed and hard wired to be set on constant intake. By default, their brains are constantly processing. Emphasis is on constantly. It makes...
by Elayne S. Daniels, PhD | Sep 26, 2022 | Body Image Issues, Uncategorized
There’s one relationship you can’t escape, and that is the one you have with yourself. And that relationship extends to what you see in the mirror and how you perceive and respond to it. Most of us see things we would like to change. But, for some people, those little...
by Elayne S. Daniels, PhD | Sep 19, 2022 | Disordered Eating
In the world of addiction treatment, interventions allow concerned friends and family to meet with and confront a loved one engaging in addictive behaviors. Upfront. Direct. Nothing held back. Properly executed and strategically timed, an intervention can be helpful...
