by Elayne S. Daniels, PhD | Jan 10, 2021 | Highly Sensitive Person
The world will always be unsettled. One of the best ways to manage being a Highly Sensitive Person (HSP) in a highly unsettled world is to change the way YOU think of the High Sensitivity trait. By thinking of the trait differently, you’ll interact more...
by Elayne S. Daniels, PhD | Jan 1, 2021 | Anxiety & Depression
To watch someone you love suffer is painful – whether the suffering is physical or mental, or a combination. When someone you love has anxiety and depression, you may feel particularly helpless and wonder how to offer support. Especially because their pain is...
by Elayne S. Daniels, PhD | Dec 31, 2020 | Highly Sensitive Person
Whatever your age or relationship status, living with another person has its ups and downs. For Highly Sensitive People, living with anyone can be especially challenging – for either or both parties. You may think that you would automatically know how to live...
by Elayne S. Daniels, PhD | Dec 31, 2020 | Disordered Eating
Someone you love has been diagnosed with an eating disorder. You Monday morning quarterback and rack your brain. Would your loved one even have an eating disorder if you had known about subtle warning signs of eating disorders? Maybe. Maybe not. In any event, please...
by Elayne S. Daniels, PhD | Dec 25, 2020 | Body Image Issues
Most of us judge people by their appearance. And more specifically, by their weight. Weight stigma, weight bias, and weight discrimination are real. Even though we know we shouldn’t “judge a book by its cover”, we often do. Judgments can be so...
