by Elayne S. Daniels, PhD | Feb 11, 2024 | Highly Sensitive Person
When Dr. Elaine Aron introduced her research on high sensitivity to the world in the late 90’s, millions of people really recognized themselves for the first time. The Highly Sensitive Person (HSP) now had validation for a lifetime of misunderstood traits. And those...
by Elayne S. Daniels, PhD | Jan 5, 2024 | Highly Sensitive Person
There is a world that defies convention, that expands beyond the confines of norms, and that entrusts itself to a relative few. It is a world where possibility is cultivated by limitless thinking, where new stars form as quickly as others are connected. And it is a...
by Elayne S. Daniels, PhD | Dec 19, 2023 | Highly Sensitive Person
While everyone feels the end-of-year pressure, navigating the holidays as a Highly Sensitive Person (HSP) can be especially chaotic. When it comes to the holiday season, there can be a fine line between magic and madness. From the moment Santa signals the...
by Elayne S. Daniels, PhD | Dec 12, 2023 | Disordered Eating
Eating disorders and perfectionism often go hand-in-hand. While there may not necessarily be a cause-effect relationship, there are enough similarities to make the two vulnerable to one another. The perfectionist may find another level of self-refinement in disordered...
by Elayne S. Daniels, PhD | Nov 25, 2023 | Personal Growth
Let’s get personal. In a growth-related way, that is. What steps toward personal growth would you take if you knew that a little could go a long way? And what if you knew that, by unarresting your development, you could energize movement into positive growth and...
