Dr. Elayne Daniels

Psychotherapy & coaching
Surf’s Up

Surf’s Up

by | Mar 28, 2014 | Anxiety & Depression

Feelings are natural. Feelings are normal.Some are easier to recognize, regulate, and tolerate than others.Most of us can easily list the feelings we like, and the feelings we would rather avoid.  Who wouldn’t choose joy over anxiety? The perennial pursuit of...