by Elayne S. Daniels, PhD | Sep 20, 2021 | Body Image Issues
Body image is complicated. Rarely is there anyone over age 4 or so who loves her body. That is so sad; none of us is born hating our body. And even through early stages of life, we revel in our fingers and toes. And in our body as a whole. Chubby babies are considered...
by Elayne S. Daniels, PhD | Sep 16, 2021 | Highly Sensitive Person
If you’re a Highly Sensitive Person (HSP), you’ve probably had the experience of sensing something was about to happen before it did. Or of feeling people’s energy or mood. Maybe even when they themselves were unaware of their own emotions....
by Elayne S. Daniels, PhD | Sep 13, 2021 | Anxiety & Depression
Never in the history of managing depression and anxiety has anyone benefitted from being told to “just snap out of it” or “just relax!” Depression and anxiety can spiral to the point where they feel unbearable. To expect a person to be able to “snap out of it” is not...
by Elayne S. Daniels, PhD | Sep 9, 2021 | Disordered Eating
Looking into treatment options for eating disorders for yourself or someone you love can be overwhelming. Even knowing where to start is challenging. In fact, a recent Google search for “treatment options for eating disorders” yielded 11,800,000 results....
