by Elayne S. Daniels, PhD | Dec 19, 2023 | Highly Sensitive Person
While everyone feels the end-of-year pressure, navigating the holidays as a Highly Sensitive Person (HSP) can be especially chaotic. When it comes to the holiday season, there can be a fine line between magic and madness. From the moment Santa signals the...
by Elayne S. Daniels, PhD | Dec 12, 2023 | Disordered Eating
Eating disorders and perfectionism often go hand-in-hand. While there may not necessarily be a cause-effect relationship, there are enough similarities to make the two vulnerable to one another. The perfectionist may find another level of self-refinement in disordered...
