by Elayne S. Daniels, PhD | Jul 27, 2025 | Personal Growth
In a world overflowing with noise, urgency, pressure, and distraction, our souls long for something to relieve the angst. That something is ancient and sacred. It’s called awe. What is Awe? As a clinical psychologist with decades of experience, I’ve spent my...
by Elayne S. Daniels, PhD | Jul 27, 2025 | Anxiety & Depression
How Summer Heat Affects Mental Health – and What You Can Do About it Have you been feeling foggy, irritable, or otherwise “off” this summer? If so, it’s not just you. Research shows that rising temperatures can mess with our mood, focus, and our...
