by Elayne S. Daniels, PhD | Jan 28, 2025 | Disordered Eating
In a world where kale is king and quinoa reigns supreme, it’s easy to get caught up in food rules, healthy-lifestyle, and “clean eating” hype. But what happens when your pursuit of a “perfect” diet takes over your life? Enter orthorexia, a condition...
by Elayne S. Daniels, PhD | Nov 21, 2024 | Body Image Issues, Highly Sensitive Person
Highly Sensitive People (HSPs) have a unique take on the world. They experience things differently and feel things much more intensely than their less sensitive counterparts. Heightened sensitivity, for example, greatly impacts how Highly Sensitive People (HSPs)...
by Elayne S. Daniels, PhD | Oct 31, 2024 | Disordered Eating
Halloween is a season within a season, filled with costumes, community spirit, autumn decorations, and, of course, candy. Whether we’re talking candy corn, Snickers, Reeses, Hershey bars, or Good n’ Plenty, candy and Halloween go hand-in-hand. But beware of...
by Elayne S. Daniels, PhD | Oct 7, 2024 | Highly Sensitive Person
A child’s school years create memories and impact future success and happiness. How children are taught and the nature of their educational environments are important, especially for certain populations. Specifically, finding the best school for a Highly Sensitive...
by Elayne S. Daniels, PhD | Oct 6, 2024 | Highly Sensitive Person
Oh, to have a front-row seat to the inner-workings of a Highly Sensitive Person’s mind! To watch the curtain rise on a sensory production of thoughts, feelings, and ideas would be magical. Perhaps at times exhausting. But then, the exhaustive nature of the HSP’s brain...