by Elayne S. Daniels, PhD | Mar 2, 2021 | Body Image Issues
Body image is the relationship you have with your body. Parents, your body image has likely changed over the years in some ways. But maybe not in others. For tweens, body image is especially complex due to unique influences associated with age and development. Tweens...
by Elayne S. Daniels, PhD | Feb 18, 2021 | Anxiety & Depression
Anxiety disorders and mood disorders are common. They affect people of all ages and walks of life. When someone suffers from anxiety and mood disorders at the same time, they’re diagnosed with comorbid anxiety and depression. Four common questions about...
by Elayne S. Daniels, PhD | Feb 13, 2021 | Highly Sensitive Person
Highly Sensitive People are born with a genetic trait called sensory processing sensitivity. Basically, that means they have a super responsive nervous system. As a result, a Highly Sensitive Person (HSP) is, typically, shall we say, well acquainted with anxiety. Many...
by Elayne S. Daniels, PhD | Feb 10, 2021 | Anxiety & Depression
If you have anxiety or depression, you may wonder if a support group would be helpful to you. First step? Consider the pros and cons of participating in anxiety and depression support groups. Being part of a support group provides an opportunity to be with people with...
by Elayne S. Daniels, PhD | Feb 7, 2021 | Disordered Eating
Disordered eating is so common that it’s hard to identify and define. It’s just accepted as “normal”. Kind of like fish not knowing they’re wet. It’s just how they live. We’re born with all of the knowledge we need in order to...
