by Elayne S. Daniels, PhD | Sep 27, 2022 | Highly Sensitive Person
The world of Highly Sensitive People (HSPs) is ultra-vivid, extra-dimensional, and oh-so-overstimulating. Their radar is pre-programmed and hard wired to be set on constant intake. By default, their brains are constantly processing. Emphasis is on constantly. It makes...
by Elayne S. Daniels, PhD | Sep 26, 2022 | Body Image Issues, Uncategorized
There’s one relationship you can’t escape, and that is the one you have with yourself. And that relationship extends to what you see in the mirror and how you perceive and respond to it. Most of us see things we would like to change. But, for some people, those little...
by Elayne S. Daniels, PhD | Sep 19, 2022 | Disordered Eating
In the world of addiction treatment, interventions allow concerned friends and family to meet with and confront a loved one engaging in addictive behaviors. Upfront. Direct. Nothing held back. Properly executed and strategically timed, an intervention can be helpful...
by Elayne S. Daniels, PhD | Sep 13, 2022 | Anxiety & Depression
College…. a rite of passage equally charged with excitement and a new era of debt. Your child is heading off, and your nest is down one (more) fledgling. He or she may not know it, but anxiety and depression in college students is a real thing. And you, as the...
by Elayne S. Daniels, PhD | Sep 6, 2022 | Anxiety & Depression
Battling depression and anxiety takes a lot of energy – and can be filled with misery. Feeling better doesn’t happen on command. And typically requires more than an inspirational quote. At times having depression and anxiety can feel like they will last a...
